4 – wöchiger MEDITATIONSKURS (im Park)

Hast du ständig den Kopf voll und es fällt dir schwer richtig abzuschalten? Oder interessierst du dich für Meditation und wolltest es schon lange mal ausprobieren wie es ist zu meditieren?

In diesem 4 – wöchigen Kurs lernst du die Grundlagen der Meditation kennen. Wir meditieren gemeinsam und du erhältst alle Tools, die du brauchst (inklusive kleiner Hausaufgabe), um alleine meditieren zu können:

*Wie meditiere ich “richtig”?
*Welche Meditation passt zu mir?
*Welche Meditationstechniken gibt es?
*Wie kann ich meine eigene Meditationspraxis gestalten?

Meditation ist der Schlüssel für Positivität, inneren Frieden, Kreativität und Lebensfreude!

On Top:

+ ein klarer Kopf, ohne kreisende Gedanken
+ deine eigene Meditationsroutine
+ du wirst zu Achtsamkeit, positivem Denken und Spiritualität im Alltag angeleitet.
+ Du lernst andere Meditationsinteressierte kennen und hast die Möglichkeit dich mit ihnen zu verbinden.
+ positive Vibes en masse 🙂

4 Termine à 75 Minuten


120 € (geschlossener Kurs. Einzeltermine nur nach Absprache möglich)

Begrenzte Teilnehmerzahl.
Der Treffpunkt wird nach der Anmeldung bekannt gegeben.

Anmeldung per E-mail an: larissa@ayu-happy.de

WICHTIG: Sollte der Kurs aufgrund der aktuellen Lage nicht stattfinden können wird selbstverständlich der gesamte Preis rückerstattet!

Ich freue mich auf dich!


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